Summer Yoga

Open your Heart



Yoga for abundant energy & power in the body.

Feel cool, creative & joyful ……

play with fun in life!

Yoga to improve & strengthen our body function & energy flow through

Fire Element – Small Intestine & Heart

strengthening the small intestine digestive (absorption) function & opening the heart energy (communication within & around us).

Gwynne is teaching a 6 week seasonal yoga course (Japanese yoga) to open into summer – an open expansive Heart

Focus: strengthen & tone the lower body (power in the belly) and release (soften) upper body tension.



Bookings are essential as numbers are limited.

Call Gwynne 0414 579 446

No casual attendance as this is a closed class for pre paid course attendee’s.

When: Thursdays 7.15- 8.15pm for 6 weeks

9th Nov - 14th December

Where: Breathing Space Yoga Studio above The Red Cross Chelsea Lane, Avalon

investment: $100

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